Skills + Character=
Physical Education @Immanuel
A physical education class at ILS aims to:
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Meet the needs of all students;
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Keep students active for most of physical education class time;
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Teach self-management
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Emphasize knowledge and skills for a lifetime of physical activity; and
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Is a fun and enjoyable experience for all students!
Skills:
Physical education classes provide Immanuel students with a standards-based program designed to develop motor skills, knowledge and behaviors for active living, and physical fitness.
Character:
At Immanuel, we believe that the athletic arena is just another arena where students learn to exhibit Christ-like character. Time-honored qualities of hard work, commitment, cooperation, and fair play are natural benefits to our program.
TIPS TO STAY HEALTHY!
This month adapted from SHAPE America:
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Wash your hands- for 20 seconds
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Get at least 9 hours of sleep
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Be active for 1 hour/day (60 minutes)
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Limit screen time - 1 hour/day
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Drink lots of water - 8 cups each day
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Keep your hand away from your
T-Zone (eyes, nose & mouth) -
Eat seasonal Fruits and Vegetables